Phone: +353 86 301 5451
Address: Cliffoney, Sligo
Tralua Trail Running is an ideal way to improve your fitness, health and wellbeing, while increasing your awareness of the natural world around you.
As you develop your trail running capabilities, you will begin to feel at home in Sligo's wilder, more out-of-the-way places.
Focusing on running form, stride, rhythm and cadence, Tralua Trail Running will help you to develop the ability to adapt to changing conditions, building your capacity to run sure-footed over all kinds of terrain.
For absolute beginners, lovers of outdoor pursuits and those who are looking for a sociable and healthy leisure activity, Tralua Trail Running is ideal. Our group trail runs are not 'competitive' either; instead, we focus on health, wellbeing, socialising and improved running capacities. If you are a visitor to Ireland, Tralua Trail Running sessions are a fantastic way of experiencing Sligo in the company of Irish locals.
Come and join us - you never know who you might meet or where your trail run might take you! If the schedule does not suit, give me a call or email me and we can discuss other options.