Well-being Now Opening

Salt & Soul Wellness Studio - Hosted By


Salt & Soul is a fully equipped yoga studio situated along the Wild Atlantic Way in Strandhill, County Sligo. Our Studio boasts a relaxing environment which offers a dynamic range of yoga classes and workshops for all abilities, and interests for both Adults and Children. Classes are available to book online via our timetable or by downloading the Salt & Soul app on your smartphone.
Founded by Rachel Mulrooney, Salt & Soul is the culmination of years of travel and a life-long interest in yoga and well-being.

Our goal is to foster a healthy, strong and mindful community through movement, breath and awareness. Each of our remarkable teachers are trained in the traditional lineages of yoga. We encourage each of our teachers to be themselves, find their voice and bring with them their own experience, inspiration and personality to each class. We are committed to creating a space for you to feel comfortable and at home in our Studio. This is the perfect environment to learn, discover and expand your heart, mind and body.

We have purpose designed a light-filled chemical free studio to allow you to practice in a healthy environment. Our studio is laid-back, friendly and thrives on positive energy. We welcome beginners right up to the most experienced yogi. Check out our ‘FAQ’ and ‘Classes’ page for more information.
Not sure which class to take? Drop us a line and we will find the perfect class for you.
Come breathe, move, play with us!


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