The path of mindful yoga is a journey home to the radiance of our true nature, the realisation of the dynamic and deeply interconnected process of being body mind heart. It’s a fundamentally mysterious adventure in both knowing and unknowing ourselves, in experimenting with physical posture and movement techniques and contemplative methodologies while remaining open and curious about what lies beyond the logic and precision of formal systems of yoga and meditation.

We are now open in our NEW LOCATION at 7 John F Kennedy Parade, located behind Sligo Abbey and facing onto the riverside parking area between bridge street and Oates Brehany Group Auctioneers. Look for BLUE DOOR and our sign in the window.

 

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